सर्दियों में गर्म पानी पीने से मिलते हैं अद्भुत फायदे, जानिए कौन-कौन से हैं

[{"selector":"#anim-d8f4f0e9-bce5-4908-92f9-9a1cc84f3ca0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18849fba-f875-472f-b90c-234e81e894b8","keyframes":{"transform":["translate3d(-94.44445%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

शरीर को गर्म बनाए रखें:

[{"selector":"#anim-b9208613-ec61-4ec2-b140-f5e59e497519","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-642d8bab-676e-4937-81de-6effdd4698e5","keyframes":{"transform":["translate3d(0px, 317.39412%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a005cc1-08b8-4c93-8e1b-883ec299d391","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-463576db-8ecc-41ca-af6f-19d87275e55a","keyframes":{"transform":["translate3d(0px, 610.32541%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a38d35b-bf9a-4116-8df7-4a387d54f4f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bb43918-1afc-45c2-90e0-eaa25105105d","keyframes":{"transform":["translate3d(-91.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccab29f0-96f8-41d9-b10d-e4f4dca8cfc7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

वजन कम करें:

[{"selector":"#anim-d72f5b3d-6c77-4a76-89ef-bbaf09a1bce8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efa4d34a-3700-4109-a38d-9e5b6ffa2edb","keyframes":{"transform":["translate3d(-94.44445%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9427b781-0b7f-4f86-9c85-1d22e3fd38b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88e01a63-cf26-4c62-b2ff-ad64c3e54adc","keyframes":{"transform":["translate3d(0px, 553.26776%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d8f8f05-ec77-4c18-93da-bcb3e4055825","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee9a8e62-4a49-4c7d-8920-218bd235e2c7","keyframes":{"transform":["translate3d(0px, 182.76783%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94375b63-353b-442a-a5e6-84133b9baff2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.367646999115003%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

सर्दी-जुकाम:

[{"selector":"#anim-c8311fdc-c79c-414e-af29-21080daf5600","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfde1702-a94b-4b68-9f50-8f932a4c484e","keyframes":{"transform":["translate3d(-94.44445%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c955bfe4-d121-4870-928d-dbc2ae411a48","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5671fa17-9401-4c66-88af-829bb578cad5","keyframes":{"transform":["translate3d(0px, 553.26776%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-099fafd1-3a35-4f61-b1a8-d96c9995834d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc4ca46c-deaa-4e6b-b92c-6d6cb9bcf9dd","keyframes":{"transform":["translate3d(0px, 182.76783%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-517b9247-9d50-4430-9b5e-57d7fc9bced2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.698479473045746%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

बेहतर पाचन:

[{"selector":"#anim-a17df13a-a377-4d7c-bf5a-1f4f3c98126f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a446571d-2a59-41b1-8687-a2890ebb81c6","keyframes":{"transform":["translate3d(-94.44445%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1555285a-40ad-4abf-8a43-dce563ebc6bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d14b4ead-7bbf-4723-b594-055a109e300c","keyframes":{"transform":["translate3d(0px, 553.26776%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4948ba5-c744-4ed4-8dce-adee9a0a7e67","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb30b68e-a2da-4fdf-b17c-26e69aac35e2","keyframes":{"transform":["translate3d(0px, 182.76783%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec5ca0c7-afc8-45ee-86b9-2e795a268828 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-8.455882448671645%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

कब्ज का उपचार:

[{"selector":"#anim-84e1827c-0c58-46b9-9028-b086750c59f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f91e09f8-a405-40dc-908f-6e129efdc802","keyframes":{"transform":["translate3d(-94.44445%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6762cdd8-e07d-4b23-be23-8aef53ad7803","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc5f2d98-232f-4ad0-a3ea-6897d3caca81","keyframes":{"transform":["translate3d(0px, 553.26776%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5963ffc1-d417-4881-a8e4-f577ff492918","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f156d921-6bc4-44f7-bf20-62c21f02e25d","keyframes":{"transform":["translate3d(0px, 182.76783%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-797a2c2a-2a28-405a-8375-6e4485f04357 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-8.823529504116081%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

जॉइंट पेन कम करें:

[{"selector":"#anim-71833a4d-3692-4ba8-b1e2-c0a84c9e4901","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1277f769-8653-42bc-bc1e-4a516d7f9616","keyframes":{"transform":["translate3d(-94.44445%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5eb9ce3-6054-4fe6-a6ea-6c5245e6dabe","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52888454-d012-403e-aba1-a642b47032d5","keyframes":{"transform":["translate3d(0px, 553.26776%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-487fd973-9d74-4c4c-9e8d-a8fb209bbf58","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3228d23-5b3c-4142-a5f0-58c526e48e42","keyframes":{"transform":["translate3d(0px, 159.40815%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-091de4fe-1751-4ada-a044-96303e50f7d0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-8.639705976393868%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

गर्म पानी पीने से शरीर से विषाक्त पदार्थ बाहर निकल सकते हैं, जिससे शरीर हेल्दी और फिट रह सकता है।

[{"selector":"#anim-7127a5b7-79d6-4003-a8aa-06eb4c2faec9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ad7f23e-65ea-46c6-90de-26dfcdba8f65","keyframes":{"transform":["translate3d(-94.44445%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a48eee33-fa29-4437-980f-46dd1271a8b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e0944bf-b3b5-46f2-b53c-9a151a0b647a","keyframes":{"transform":["translate3d(0px, 231.27574%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7140f792-fd26-4e93-9757-1066cbd56464 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

चमकदार त्वचा:

[{"selector":"#anim-8eea2a97-ddda-4abb-b06f-ca1a885e0cbe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81a299c1-f8eb-431e-8626-6becbd7edd79","keyframes":{"transform":["translate3d(-94.44445%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1463720a-13fa-441f-89de-f1f89b8652b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bcef08b-bd45-4b61-91b1-98bf049059a4","keyframes":{"transform":["translate3d(0px, 553.26776%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb21d861-bdb5-4c54-bc3a-9638bcf22a03","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ab8b2c2-5ca3-4d21-ad9d-3e691533732d","keyframes":{"transform":["translate3d(0px, 184.56425%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d03b5d50-fcb9-4c49-ba51-f549bcd6da60 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Tata का अंग-अंग ढीला करने आ रही Renault की तगड़े फीचर्स वाली कार

[{"selector":"#anim-b9dcc2fa-34d6-4131-933e-fd9a8deb11eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7b156a75-d3cf-4259-b793-4640bb9ad094","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-214c38c0-7e37-42d5-bc19-31406b926839","keyframes":{"transform":["translate3d(-94.44445%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fc10d66-bc98-4284-abb6-5b043a1c1213","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d9273c3-bf6c-4ab3-bdea-6c264e4ba2d0","keyframes":{"transform":["translate3d(0px, 194.59790%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-143ed41d-fe53-4185-9259-c7f401ac69c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cacae14-8980-42e6-b12a-e3c1dd56cbb9","keyframes":{"transform":["rotate(-75deg) translate3d(0px, -1013.05158%, 0) rotate(75deg)","rotate(-75deg) translate3d(0px, 0px, 0) rotate(75deg)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow Learn more

सर्दियों में गर्म पानी पीने से मिलते हैं अद्भुत फायदे, जानिए कौन-कौन से हैं

Credit: Freepik

शरीर को गर्म बनाए रखें:

Credit: Freepik

वजन कम करें:

Credit: Freepik

सर्दी-जुकाम:

गर्म पानी सर्दी और जुकाम जैसी समस्याओं से राहत प्रदान कर सकता है, साथ ही साइनस की समस्याओं को भी कम करता है।

Credit: Freepik

बेहतर पाचन:

गर्म पानी का सेवन पाचन को सुधारने में मदद कर सकता है और खाना पचाने में सहारा प्रदान कर सकता है।

Credit: Freepik

कब्ज का उपचार:

गर्म पानी पीने से कब्ज की समस्या में राहत मिल सकती है और पाचन को सही रखने में मदद कर सकती है।

Credit: Freepik

जॉइंट पेन कम करें:

Credit: Freepik

गर्म पानी पीने से शरीर से विषाक्त पदार्थ बाहर निकल सकते हैं, जिससे शरीर हेल्दी और फिट रह सकता है।

Credit: Freepik

चमकदार त्वचा:

गर्म पानी पीने से त्वचा में चमक आ सकती है, क्योंकि यह अंदर के विषाक्त पदार्थों को बाहर निकालने में मदद करता है।

Credit: Freepik

Tata का अंग-अंग ढीला करने आ रही Renault की तगड़े फीचर्स वाली कार

Credit: Social